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If you're about to commit to that gym membership, or you've been going to the gym for a while but lack direction, this guide is for you.
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Whether your goal is to get leaner, add muscle, look better in the mirror or just have more energy, Fearless Fitness is the complete blueprint for beginners.
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Features:
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Gym etiquette tips
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A workout calendar
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Warm ups
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Weight training workouts
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Video tutorials for all exercises
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Workout trackers
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and more!
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