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If you're about to commit to that gym membership, or you've been going to the gym for a while but lack direction, this guide is for you.
Whether your goal is to get leaner, add muscle, look better in the mirror or just have more energy, Fearless Fitness is the complete blueprint for beginners.
Features:
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Gym etiquette tips
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A workout calendar
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Warm ups
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Weight training workouts
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Video tutorials for all exercises
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Workout trackers
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and more!
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